Warmer weather is a big time during the year when sun damage can occur. Take these amazing tips into consideration to help present sun damaged skin. If you feel that your anti-aging skincare routine is up to speed in the fight against dry and dull looking skin, yet you feel there’s something missing, you could be fighting the wrong battle. Skin damage from the sun is ... Read More
4 Top Tips for Enjoying a More Positive Outlook on Life
They tell us that if we want to live a fulfilled and happy life that we must keep a positive attitude. It sounds like simple advice. However, it’s easier said than done for a lot of people. To have a positive outlook on life, one must not only reshape their attitude, but they must also learn how to prevent pessimism from ruining their internal joy. So, really, being ... Read More
Hacking Long Trips: How to Stay in Shape While Traveling
Traveling is great, but it can interfere with a fitness regime. It’s hard to stick to a gym routine or continue with your half-marathon training program when you fly across several time zones and spend two weeks living out of a suitcase. Eating hotel food and drinking too much doesn’t help either. All in all, travel is ruinous to a keep-fit program. You won’t have too many ... Read More
Survive The Stomach Flu With These Easy Tips
A few weeks ago I got THE CALL You know the one... Your phone rings, and you see that it's your child's school calling. There's only 1 or 2 reasons your child's school might call you during the day. Either they're sick, or their teacher needs to discuss something with you. It's usually the former. Sure enough, my 2nd grader had complained that she didn't feel very well, ... Read More
How to Introduce a Sugar Free Lifestyle to Children
It is never too soon to introduce a sugar-free lifestyle to your family. Nature has given us an abundance of foods that are naturally sweet. Adding sugar is really unnecessary. Food producers use sugar, salt, and chemicals in order to preserve their foods in order to have time to ship it, stock it, and sell it. Even so, there are parents who see no harm in allowing excess ... Read More