Warmer weather is a big time during the year when sun damage can occur. Take…
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They tell us that if we want to live a fulfilled and happy life that…
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Traveling is great, but it can interfere with a fitness regime. It’s hard to stick…
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A few weeks ago I got THE CALL You know the one… Your phone rings,…
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It is never too soon to introduce a sugar-free lifestyle to your family. Nature has…