They tell us that if we want to live a fulfilled and happy life that we must keep a positive attitude. It sounds like simple advice. However, it’s easier said than done for a lot of people. To have a positive outlook on life, one must not only reshape their attitude, but they must also learn how to prevent pessimism from ruining their internal joy. So, really, being ... Read More
Taking Care of My Gums
This post is sponsored by Crest. All opinions are mine. Is gum health something you think about? It used to be something I never thought about until the last few years. As I'm getting older (gulp) I'm realizing that taking care of my gums is really an important part of my overall health. Did you know that 50% of US adults of some type of gum disease? With all of the ... Read More
10 Tips to Get Fit and Feel Great
Sometimes as Moms we tend to take care of those around us and not so much ourselves. We can probably all agree that eating right and getting some exercise weekly is important for our physical and emotional health. Here are some easy tips to get fit and feel great! 10 Tips to Get Fit and Feel Great Make it a lifestyle change, not a diet or keep fit plan Attitude is ... Read More
Homemade Cough Rub
'Tis the season for all the coughing. I don't know how it is in your house but my kids have been coughing on and off due to our weather changing constantly hot then cold, hot then cold. One of my best tips is using a good rub on their feet and chest to help settle a cough, but the store brand can be expensive. I decided to make my own cough rub with my favorite essential ... Read More
Kids Detox Bath
Ever since we started school in the Fall we've been battling colds and sickness with my 3 year old. Constant coughing, sneezing, and runny nose. I was doing some searching online and stopped at an article about giving kids a detox bath. I had never heard of it but thought it sounded easy enough and was worth a try. After the first round of detox bath, I was hooked. A kids detox ... Read More