Keeping Kids Healthy

Posted in Health/Fitness, Kids by

This post was sponsored by Align as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.

One of the hardest parts of parenting is keeping your kids healthy. From the time they start daycare or school they are surrounded by germs. There is no way to keep germs totally away but there are some things you can do to help keep kids healthy.

  • Sleep: This is huge in my book. Kids need sleep. I’m not an expert at getting kids to sleep at all but I do know that when my kids sleep better, not only are they well rested for the day but they are healthier. This is true for me too. I’ve got to have sleep to function. I wish I had some good tips on getting kids to sleep. I really don’t


  • Wash Hands: Wash, wash, wash your hands! I’m a preschool teacher so we are CONSTANTLY washing our hands! I have my own kids wash their hands as soon as they get home from school. If we have been to the park or playing somewhere, we always wash our hands when we are done. I know this seems like a simple task but I have to give constant hand washing reminders!!

  • Take Probiotics. Probiotics area a good bacteria that help with digestion support. Stress, diet, and changes in routine may disrupt your kids’ natural balance and digestion  It’s amazing the toll that stress can take on a body, even a child.*  My kids love taking vitamins and this year we have added Align Jr. probiotics to our morning routine. Here’s why I like Align Jr.

 Align is the #1 Doctor and Gastroenterologist-recommended probiotic brand‡. Now it comes in great tasting chewables for ages 6-12. When you can get the good bacteria into your gut it helps provide overall health, including digestive health. Align Jr probiotics come in chewable form and are very easy for kids to take. My kids love the flavor too. Probiotics are a good choice to give kids when they are on an antibiotic too. They can always use some good bacteria in their tummy!

  ǂ Among gastroenterologists and doctors who recommended a brand of probiotic in an AlphaImpactRx 2016 Survey.

Now you can try Align Jr. and save with this coupon. Click here for a $5 savings coupon.


With these 3 things:  sleeping, washing hands, and taking probiotics I feel better knowing that I’m trying to help my kids, especially during this germy time of the year.


Align partnered with bloggers, such as me, to get the word out about its great product benefits. As part of this program, I received compensation for my time. Align believes that consumers and bloggers are free to form their own opinions and share them in their own words. Align’s policies align with WOMMA Ethics Code, Federal Trade Commission (FTC) guidelines and social media engagement recommendations. 

February 27, 2017
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